What to Expect at your Initial Assessment
Around 45 minutes. You'll leave with a clear picture of where you are and an initial exercise prescription.
You’re Clinical Baseline
We build a clear picture of your condition, your goals, and the most effective path forward.
History and assessment
Reason for referral, symptoms, medical history, activity levels, and what you want from working with us.
Your Plan
Findings explained, measurable goals set, and you leave with an initial exercise prescription.
Your GP Referral (if you have one)
Comfortable clothes and closed shoes
Any scans, reports, or medication list
Medicare / DVA / Private Health details
What to bring
Ready to get started? Explore our services or book your assessment.